Today I tweeted the following:
Today – Acceptance. I am depressed. First time accepting it and how deep it is. More than just being bipolar, but accepting that I’m in the depressed phase, and have been for 8 months.
I’ve been wanting to say more, as though there is a blog post brewing. Alas, no more words have come today. I’m sure there will be more to say in the future. Perhaps about how there’s some shame in being depressed, how surprised I am to be depressed (even though I’ve been this way for months), how I hope that acceptance is the first step to breaking though the fog that surrounds me.